nd and playing some kind of physical activity to keep me active.
             Mental health means having the ability to reason and understand. Creativity is a good use of mental health. Having the ability to find or create something to do. I like to create and play games that people can enjoy. Another part of mental health is expansion being able to expand your mind and retain knowledge of what you have learned. People that like to lean new things and try new stuff are very mentally healthy. Having a good mind is very good for your well being. Bring up new ideas and planning things out are some example of mental health. Being able to think and ask question even critical thinking is good. Many people like math majors, coaches, teachers, are very acute mental thinkers. For me, I like to learn about different things and put it into action. Coaching player what to do when I play a sport. Asking questions to find answers. Many of these people that do have to think for their jobs are very healthy mentally.
             Occupation health means a trade, or business requiring a significant amount of. Some people love to be challenged. Having a good challenge could be playing a game that is physical, and mental at the same time. Occupation health also deals with satisfaction. Being able to be satisfied with your self. A big part of staying fit is to be satisfied with your self.
             Physical health means to challenge of the body as opposed to the mind. Activities come into play when you
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