Many people today are becoming obese because the average college student gets fast food two times a week. This is good for the fast food companies but not for the college students. When you do not eat healthy foods, you will become unhealthy and inactive. Some of the main effects of not eating healthy are being obese, feeling tired all the time, having weak bones and/or muscles, and loosing weight.
             Being obese is hard for some people to handle because it makes them feel that they are the center of attention. I know two people that are obese and I know some of the problems they deal with. They have shortness of breath, heart problems, weak joints, and not being able to walk a short distance. My dad is obese and I am familiar all the problems that he is going through. I was headed in that direction I started to eat healthy and now I am happy with the weight I am at. I also know a friend that was obese and now is not because he is eating healthy and exercising. The biggest solution to this problem is to eat healthy.
             When you do not eat, healthy your body is nor getting the nutrients, that it needs to run which leaves you feeling sleepy. When you are feeling tried you will not have the energy to exercise which will lead you to obese. When you are feeling tried and you do not feel like exercising you should grab some veggies and walk outside so your skin will soak up the vitamin C.
             Another problem of not eating healthy you will get weak bones and/or muscles. Many people deal with this problem. Some people can fall, break their fall with their hands, and still break their foot. When I was not eating healthy, I was the weakest girl in the home when I was usually the strongest. When I saw this, I was scared because I thought I was sick and going to die.
             One of the biggest problems these days is the eating disorder. When I saw myself getting obese, I knew that I need to lose some weight. Therefore, instead of eating healthy I ...