toes, and potatoes. Fruits that contain this mineral include oranges and other citrus
             fruits, bananas, apples, avocados, raisins, and apricots, particularly dried. Whole grains, wheat
             germ, seeds, and nuts are high-potassium foods. It is recommended that one should avoid fast
             foods and foods which are high in fat, as well. Potassium's presence in the human diet may
             contribute to a healthy heart and normal blood pressure. Both of these functions, if treated
             without care, may lead to serious health problems in one's life. This is one main factor which has
             been influenced by potassium and its impact on the human body.
             Potassium may be used for a wide variety of medicinal purposes, as well. Potassium
             chloride has occasionally been helpful in treating infant colic, some cases of allergies, and
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