The stresses and intensity of modern American society have influenced many people to adopt and adapt the principles of Buddhism and other Eastern religions. Some recent statistics from the US department of Health and Human Services show that 75% of the General Population experiences at least "some stress" every two weeks (National Health Interview Survey). Half of those experience moderate or high levels of stress during the same two-week period. It is common knowledge that stress can lead to heart disease, high blood pressure, strokes, and other illnesses in many individuals. Stress also contributes to the development of alcoholism, obesity, suicide, drug addiction, cigarette addiction, and other harmful behaviors. It was reported that tranquilizers, antidepressants, and anti-anxiety medications account for one fourth of all prescriptions written in the US each year. With so many mental health problems, it is almost reassuring that Eastern religions are steadily growing.
             Eastern religions have been practiced in Asia and the Subcontinent for thousands of years longer than Christianity. Buddhism, a main religion of Asia has been practiced in Tibet for Millennia. Buddhism, Zen and Hindu were first introduced to the western world in 1893 at the World Religions Conference in Chicago. The Dalai Lama represented Buddhism and D.T. Suzuki represented Zen. However, Eastern religions went relatively ignored until 1959, when the Chinese invasion of Tibet left 1.3 million Tibetans dead and 6,000 Buddhist monasteries destroyed. Tibetan refugees escaped to bordering countries and some fled farther to the US and Europe. Those who fled remembered how the Buddha taught his enlightened disciples to continue to spread his teachings. "With the Chinese Invasion of Tibet, it was as if a dam had burst; suddenly Tibetan wisdom began to flow freely down from the roof of the world and to the West...and there to fulfill the prophecy...