The Effects of a Mindfulness Manipulation on Adolescent Smoking
             Evidence suggests that smoking cigarettes increases the likelihood of suffering from heart disease, emphysema, lung cancer, high blood pressure, and premature aging. The smoker is also at risk of many short-term health consequences such as chronic cough, yellow teeth, and unpleasant breath. Smoking is an expensive habit that can cost up to 1500 dollars per year if the individual smokes a pack per day. Tobacco industries direct 90% of recommendation their cigarette advertisements toward today's youth, hoping to hook another young adolescent into their money making scheme. Onset of smoking in children occurs at an early age due to a number of factors that include pro-social smoking advertisements, peer, and even antismoking campaigns such as DARE. Primary prevention techniques that attempt to stop the behavior before it starts are effective because children are still young enough to be molded and influenced accordingly by the proper role-models (i.e. peers and parents).
             Preventative measures, such as informational campaigns are ineffective because they are unrealistic and fail to emphasize on the "here and now." These measures focus on the future health risks that may occur 20 or 30 years down the line, which is much to long for a twelve-year-old to concern himself about. Adolescents also believe that they are invincible and therefore not subject to the health risks of all other smokers. For a young adolescent, life is still novel and carefree. The health risks of smoking are not part of a twelve-year-olds mindset-at least not until he or she is grandpa's age. DARE programs are also ineffective because they simply restate health risks that adolescents are already aware or that do not mean anything to them. DARE also suggests that smoking is
             a common habit difficult to resist when tempted. Fear manipulations lack preventative power because many of the health risks o...