ance.
             Mind-body interventions is another type of alternative medicine. An example of this includes meditation. Meditation is a deliberate suspension of the stream of a consciousness that usually occupies the mind. Its primary goal is to induce mental tranquillity and physical relaxation. There are many different approaches to meditation, each with its own specialized techniques. Approaches to meditation fall into three major categories. They are transcendental meditation, mindfulness meditation, and breath meditation. The calming mental
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