;s 1998 study on how varying amounts of water consumption effects Olympic athletes performance, outlines a dramatic increase not only in athletic performance, but mental facility too. Doctor Brown's study effectively proves water is the building block for a sound mind, and body. Yes, the positive effects of water in the body can be seen both physically and mentally, but the same can be said in regards to the negative effects that the lack of water can have on the body.
             B. Losses the body's water weight can drastically impair functioning both mentally and physically. A mere one to two percent loss in water weight will key the body's natural
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