My resting heart rate is a 76, which to me is extremely high. I'll go to the gym faithfully for a month then I will slack off and wont go for a month or two. I feel my strength is moderate to high for a 24-year-old female. I am very flexible. I have always been able to do the splits or bend down and touch the floor with the palms of my hands. Currently I am free from injury, although I have been hurt in the past. I have no disabilities.
             I smoke cigarettes only when I am stressed. I have told myself that I need to stop and so far it has worked. I break out in a rash on my face if I drink any kind of alcohol, so I tend to stay away from it. I do not take any non-prescribed drug. The last time I went to the dentist was a year ago, and I need go again. I sleep eight hours a night. Very rarely do I receive less than eight hours. I am a very good at sleeping and can sleep just about any where.
             Yes, I can look at my body and evaluate myself. I can see that my inner thighs, hips, tummy and buttocks need lots of trimming and toning. I am not happy with what I see. I would be happy if I had my old body back. I know there are steps I need to take to get back to my old self. I feel I gave good posture and great skin. My hair is a little dry; I have split ends, and need a trim. Nothing a good hairstylist can't help me with.
             I have a mediocre time dealing with my problems. Depending on the problem, it takes me anywhere from three days to two weeks to get over something drastic in my life. I get along well with others. I am very close to my family and my spouse. I get along with co-workers. The friends I do have, I get along great with them. I have a good sense of humor, I love to laugh and make others laugh in the process. I am a responsible person. I am responsible for many things at work and in my home. So fa
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