Although Microsoft representatives say sleep is "non-productive downtime," you should never assume that it is a complete waste of time. After all, it is the well rested brain and body which allows us to succeed. Let me discuss some of the preparations you must make before getting in bed. This is completely essential for your body's optimum state. First, you should take a nice hot shower with fragrant soaps and shampoos – there's nothing worse than having to share your bed with the bad body odors and all those mites crawling all day over you. While you're at it, try spraying some sweet smelling febreze® onto the bed sheets. Be sure to wear comfortable pajamas which won't be too thick for you to sweat in.
For those who still haven't nicked the habits of mid-night snacks, be sure to eat a light snack consisting of a few cookies and milk – by eating just a little, this helps prevent those mid-night trips as well as preventing you from gaining too much weight. And don't forget, after any kind of last snack or meal, you must remember to brush and floss your teeth. It is the proper oral hygiene which reduces the smell of bad breath, as well as discouraging the growth of cavities.
Besides your personal hygiene, do make sure that you've locked all windows and doors. It is the night for which all the witty criminals, witches, and other bad hats come around prying for easy targets. Believe me, you will know this when you hear the shrilly sounds of screams, and sirens wailing. For your own safety, I would recommend you having an alarm installed in your home; ready to call the police. After all, innocent citizens like you should not become a statistic; but part of society where we can all coincide.
Being part of society, you must remember that sleeping in is everyone's utmost desire which we can only afford to do so on weekends. Therefore, you must be sure to note the time, an...