ess towards producing the maximum performance possible on the Army's Physical Fitness Test.
             The way that I will accomplish this is quite simple. First, I will begin with strengthening my mental state. The most powerful tool in obtaining success is the tool of mind. I will begin by listening to positive motivational tapes. This would assist me in changing my mind set. For way too long I have been transmitting negative things to my brain. Frequently, I would tell myself that I could never do this amount of sit-ups or run the 2-mile run that fast. I told myself that so often that I finally started to actually believe it. This belief led me
             ...