ing her periods. The contraceptive effect of breastfeeding decreases when your periods return.
             „h Breastfeeding doesn't cost anything and can be convenient. It is about 98% effective as a contraceptive for the first 6 months.
             „h Breastfeeding helps your womb return to normal and helps you return to your normal weight.
             „h Breastfeeding is the best way to feed your baby. Breast milk is also very nutritious, and it gives babies greater immunity against infection because it contains antibodies.
             „h Breastfeeding does not keep all women from having their periods, and is not an effective contraceptive after periods return. It is difficult to tell when breastfeeding stops working as birth control.
             „h This method works best if the baby gets fed breast milk ONLY.
             „h When breastfeeding, it is important that the mother eat lots of healthy foods.
             When the man senses that he is about to come, he pulls his penis out of the vagina and ejaculates outside of the vagina. Since sperm is not deposited in the vagina, no fertilized egg is formed. Withdrawal takes a lot of discipline! Among typical couples who use withdrawal, about 19% will experience an accidental pregnancy in the first year. If withdrawal is used consistently and correctly, about 4% will become pregnant.
             „h Withdrawal is always an option...no supplies are necess
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