Exercise and proper nutrition are the key to having a health child. Nutrition and exercise are important because it keeps people's bodies - and minds – healthy. Without both of these factors, we wouldn't be feeling or looking very good. Actually, there are so many reasons why exercise and g...

Sports Nutrition and Athletic Performance If you exercise regularly or if you are an athlete in training, you are trying to make your muscles work better. You want to be stronger if you are a weightlifter, you want to be able to throw a blistering fast ball if you are a baseball pitcher or you wa...

Western culture today is overflowing with fad diets and health crazes while conflicting political and social viewpoints rage among the masses. Somewhere within these often unexpectedly controversial subjects lies that of vegetarianism versus meat-eating. Meat-eaters often take personal of...

In recent history, the idea of feminine beauty has been shifting toward a less healthy, overly thin model. More than 25,000 years ago when humans first evolved, women exaggerated their reproductive organs, like breasts and hips, using fertility symbols. Slim women were not considered beautiful ...

Pineapples are a very important commodity that grows mostly in tropical climates. They are altered into many different things, from canned pineapple to pineapple juice, and it is a very profitable market. Even the enzyme found in pineapples, bromelain, is extracted and used for many different pur...

Anorexia Nervosa Each year millions of people in the United States are affected by serious and sometimes life-threatening eating disorders. The vast majority are adolescents and young adult women. Approximately one percent of adolescent girls develops anorexia nervosa, a dangerous condition in whi...

Anorexia Nervosa Each year millions of people in the United States are affected by serious and sometimes life-threatening eating disorders. The vast majority are adolescents and young adult women. Approximately one percent of adolescent girls develops anorexia nervosa, a dangerous condition in whi...

Dieting In America Americans idealization of slender young bodies plays a major role in this seemingly addictive behavior of dieting. The media relentlessly portrays the ideal woman at five feet seven inches and 105 pounds. So we diet and binge our way to our ideal weight. Sometimes it se...

The sports world has a plethora of products including pills, potions and tonics that provide loads of promises to give the athlete that winning edge. Their promises include improved performance, better endurance, increased strength and better recovery. These can be achieved by...

Life on the Fast Food Lane In Fast Food Nation, by Eric Schlosser it discusses the bad eating habits and the unhealthy foods that cook behind the grill. This informative book shows not only what goes on in America, but also what happens behind the counter in other countries. It discusses the hea...

The top ten Chronic diseases, including heart disease, diabetes and cancer, are all customarily associated with or aggravated by being overweight. In the United States we have so many different choices as to what new diet we can choose for the week, plus the USDA (United States Department of Agricul...

Anorexia Nervosa" Bizarre, devastating, and baffling are three words that describe the anorexia nervosa disease. By definition, anorexia nervosa is an eating disorder in which a normal-weight person diets and becomes significantly underweight, yet, still feeling fat, continue to starve themselves. T...