Western culture today is overflowing with fad diets and health crazes
            
 while conflicting political and social viewpoints rage among the masses.
            
 Somewhere within these often unexpectedly controversial subjects lies that
            
 of vegetarianism versus meat-eating.  Meat-eaters often take personal
            
 offense at the idea of a person excluding animal products from his or her
            
 diet and view vegetarians as unrealistic idealists.  However, it is
            
 actually no wonder that many people are attracted to vegetarian diets, and
            
 this lifestyle choice hardly qualifies as a simple fad or social rebellion.
            
  Health experts for years have been telling people to eat more plant foods
            
 and less fat, especially the saturated fats found in meats and dairy
            
 products.  Meat and other animal products have been found to be full of
            
 toxins and to be connected to many serious health problems.  Studies have
            
 shown that a diet high in saturated fats, such as diets that include meat
            
 products, can contribute to obesity, which causes diabetes and heart
            
 disease among other problems.  With the nation facing an obesity epidemic--
            
 particularly in children-- vegetarian diets certainly deserve consideration
            
 as one way to reduce the risk of chronic illness.  There is a great deal of
            
 evidence that shows vegetarian diets to be more healthful for both adults
            
 and children; pregnant women and children may experience particular
            
 benefits from a vegetarian diet that have been under-appreciated in decades
            
 past.  However, a strict plant-based diet comes with other potential risks
            
 that parents should carefully weigh before adopting it into their family
            
       The concept of a vegetarian diet for humans is not a new concept, but
            
 rather one that has been speculated upon and practiced by the philosophers
            
 and great thinkers of ancient times as well as recent ones.  Albert
            
 Einstein was among those that have promoted the adoption of a vegetarian
            
 diet for th...