Performance enhanced drugs are not new to sports by any means and very recently, have become a significant problem in sports. We already know that these drugs are said to be used in professional sports but we are now finding out that they are widely used in college and high school sports as well. ...

The Use of Creatine in the World of Athletics What does it take to be the best in athletics? Some people say determination and heart will get you to the top. That is partly true, but those two qualities can only take you so far. In order be the best you need skill and raw athletic ability. Ski...

How Can I Enhance My Body Physically? Throughout my life I have always asked myself, "How can I enhance my body physically?" Having a nice "bod" can definitely help me in more than one way. Participating in athletics requires me to keep in shape. I am always searching ...

In 1995 it was found that only 24 percent of Americans had adopted a regular practice of exercise (McGinnis and Lee 1995). This was surprising because in 1994 alone an estimated $8.4 billion was spent on health club memberships in the United States, and these fitness centers make available to the g...