The truth on dieting and weight loss The Truth on Dieting and Weight Loss About one-third of Americans are extremely over-weight, which may be why crash dieting is beginning to plague America. It's estimated that Americans alone spend 80-100 billion dollars on weight loss tactics. People go on th...

The History of Health-focused Dieting: In the last half century gone by, medical and technological advances have superceded those of any other fifty year period in history. If I was able to go back these Fifty-years, and take with me a laptop computer of the latest technology, claiming it as an in...

BODY IMAGE and SELF-ESTEEM How does body image affect a person's self-esteem during adulthood? Hypotesis During adulthood, hair begins to turn gray and thins, the skin becomes drier and more wrinkled, and as fat is redistributed, the shape of the body begins to change. These changes, along w...

What is like to live as an obese person in our society at a time when obesity and fat individuals are increasingly disparaged? How does being overweight come to dominate a person's social identity and self-concept? These are the type of questions that I address in my research with the aim to...

Creatine: Health or Hazard? Introduction Creatine is the biggest thing to hit the supplement market and the field of nutritional science in years, though it is not a new supplement by any means. It has actually been around for decades, with scientific reports on creatine and muscle dating ...

In this report I will be looking at the problem behaviour of obesity and describing the creation and introduction of a community-based program for behaviour change in the Jamaican population. This program will be a primary level prevention approach and will be called the 'No Gain No Pain&apo...