Sports Nutrition and Athletic PerformanceIf you exercise regularly or if you are an athlete in training, you are trying to make your muscles work better. You want to be stronger if you are a weightlifter, you want to be able to throw a blistering fast ball if you are a baseball pitcher or you want t...

Exercise and proper nutrition are the key to having a health child. Nutrition and exercise are important because it keeps people's bodies - and minds - healthy. Without both of these factors, we wouldn't be feeling or looking very good. Actually, there are so many reasons why exercise and good nu...

The number of older Americans has increased more than ten-fold since 1900, when there were 3 million people age 65 or older or 4 percent of the total population. In 2011, the "baby boom" generation will begin to turn 65, and by 2030, it is projected that one in five people will be age 65 or older...

Western culture today is overflowing with fad diets and health crazes while conflicting political and social viewpoints rage among the masses. Somewhere within these often unexpectedly controversial subjects lies that of vegetarianism versus meat-eating. Meat-eaters often take personal of...

Market Analysis The market analysis will identify the markets for the products and services that the client should market to. A primary market and secondary market will be identified; these are going to be the vast majority of projected sales. Most all of the information in this section has been ...

The top ten Chronic diseases, including heart disease, diabetes and cancer, are all customarily associated with or aggravated by being overweight. In the United States we have so many different choices as to what new diet we can choose for the week, plus the USDA (United States Department of Agricul...

Dieting In America Americans idealization of slender young bodies plays a major role in this seemingly addictive behavior of dieting. The media relentlessly portrays the ideal woman at five feet seven inches and 105 pounds. So we diet and binge our way to our ideal weight. Sometimes it se...

The sports world has a plethora of products including pills, potionsand tonics that provide loads of promises to give the athlete that winningedge. Their promises include improved performance, better endurance,increased strength and better recovery. These can be achieved by redu...

Since the 1930's, people have been interested in strengthening and defining the human body. However it wasn't until 1960's, that body builders began to resemble the sport that it is today. Bodybuilding is becoming more popular by the day with the recognition of its positive influences on a person'...

Life on the Fast Food Lane In Fast Food Nation, by Eric Schlosser it discusses the bad eating habits and the unhealthy foods that cook behind the grill. This informative book shows not only what goes on in America, but also what happens behind the counter in other countries. It discusses the hea...

The adolescent years are a time when body image is crucial and peers can be painfully critical (Morrill, Leach, Shreeve, & Radebaugh, 1991). The presence of an eating disorder in this critical period can seriously harm an adolescent physically as well as mentally. Although the tendency to leave ...

In recent history, the idea of feminine beauty has been shifting toward a less healthy, overly thin model. More than 25,000 years ago when humans first evolved, women exaggerated their reproductive organs, like breasts and hips, using fertility symbols. Slim women were not considered beautiful becau...