Exercise and proper nutrition are the key to having a health child. Nutrition and exercise are important because it keeps people's bodies - and minds - healthy. Without both of these factors, we wouldn't be feeling or looking very good. Actually, there are so many reasons why exercise and good nu...

Western culture today is overflowing with fad diets and health crazes while conflicting political and social viewpoints rage among the masses. Somewhere within these often unexpectedly controversial subjects lies that of vegetarianism versus meat-eating. Meat-eaters often take personal of...

The adolescent years are a time when body image is crucial and peers can be painfully critical (Morrill, Leach, Shreeve, & Radebaugh, 1991). The presence of an eating disorder in this critical period can seriously harm an adolescent physically as well as mentally. Although the tendency to leave ...