Truly great, helpful, sensible advise. HEADACHE - EAT FISH ! Eat plenty of fish - fish oil helps prevent headaches. So does ginger, which reduces inflammation and pain. HAY FEVER? EAT YOGURT! Eat lots of yogurt before pollen season. Also-eat honey from your area (local region) ...

Late one afternoon, a lady was driving home in the rush hour traffic. The last thing she needed was a pounding headache. While she was stopped, she dug in her purse for some aspirin to relieve her headache. She chugged it down with the Pepsi sitting by the seat. Her only worry was to relieve h...

Ma Huang (Ephedra) as a Dietary Supplement: The Good, the Bad, the Deadly "Lose weight fast", "thermogenic fat burner", "rapid weight loss", these are just a few of the guarantees that manufacturer's are using to promote the now widely used and highly controversial dietary supplements containing...

Herbs Herbal History The history of herbs date back thousands of years to the times of when doctors didn't have many tools of medicine to cure the ill with. They would use plants, berries, roots, and event the barks of some trees to cure an ailment. In those times there wasn't much...